Country Music Fans Have Better Mental Health

The Dirt

Target shoppers buying Taylor Swift's "The Life of a Showgirl"
'The Life of a Showgirl' released NEW YORK, NEW YORK - OCTOBER 02: Fans buy Taylor Swift's new album, "Life of a Showgirl" at Target on October 02, 2025 in New York City. (Photo by Valerie Terranova/Getty Images) (Valerie Terranova/Getty Images)

Fans of country music have the best mental health of all music consumers! 52% of country music listeners report that they have less stress and more happiness than other format listeners.

Only 17% of country music listeners reported poor mental health to this study.

The study asked fans to listen to music and report back how they felt. Some of the results included:

  • Nearly 75 percent reported a mood boost or reduced stress levels.
  • More than 60 percent felt happiness, comfort and energy, while also experiencing less anxiety.
  • Nearly one-fifth of responders say music helps them sleep better.

Other findings within this study:

-Taylor Swift is the top artist for helping people through dark times.

-About 1 in 3 healthcare professionals think EDM is the best genre for improving mental health

-Reggae listeners also reported solid mental health.

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