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27 unexpected foods to grill this summer

There’s nothing better than cooking up a feast on the grill. Practically anything can cook under a flame, yet many unexpected foods are hidden in a hamburger’s shadow. So it’s time to think outside the grill marks! From meatballs to avocados, French toast to banana splits, grilling will never be the same. Main Dishes 1. ...

The average American throws out about 20 pounds of food a month, which ends up costing $300 to $500 a year. Photo credit: John Michaelson

65 healthy meals you can make from leftovers

I have a problem, and it’s about time I admitted it: I am a big-time food-waster. Each Sunday I go shopping with the honest intention of using every ounce of soymilk and every last spoonful of avocado I load into my cart. And every Saturday I throw away something like a few ...

The American College of Sports Medicine (ACSM) and American Fitness Index (AFI) measure the health and community fitness status of the 50 largest metropolitan areas in the United States. Minneapolis, Washington, D.C. and Portland, Oregon top the list.

Top 21 fit cities in the U.S.

Top 21 fit cities in the U.S.

Statesman's Reader Hamburger Recipe Contest -- Statesman griller Patrick Beach tests reader hamburger recipes on the grill.

56 healthier burger recipes

Summer time means grilling time, and we all know what that means: burger season. We love a good juicy burger just like the rest of ‘em, but we’ll be the first to admit that ladlefuls of mayo and barbecue aren’t necessarily the healthiest choices. So we’ve scoped out all sorts of ...

Team Vargas’ healthy treats: banana slices on Ezekiel bread (Allen Eyestone/The Palm Beach Post)

55 cheap and healthy breakfast recipes

Doughnuts, and eggs, and quinoa  bakes, oh my! At breakfast time, it's essential to fuel up with nutrient-packed ingredients to give you energy throughout the day (and may even prevent overeating and help with weight regulation). A healthy dose of fiber (think whole-grains and fruits and veggies) and protein (eggs, greek yogurt, lean ...

87 cheap and healthy lunch and dinner recipes

Whether you're a veggie- or meat-eater, we've got a main dish (or 10) for you. From zucchini noodles to BBQ chicken, here are our Greatist-approved main dish ideas for a healthier lunch or dinner any day of the week. Scroll down for all of our healthy recipes, broken up by whether ...

26 super healthy foods to start eating today

Fruits, and veggies, and whole grains, oh my! Beyond the grocery store shelves lined with less-than-healthy processed foods in brightly-colored packaging, there are still hundreds of healthy options waiting to be picked up and put in your shopping cart. (Many come in vibrant natural packaging!) They span every food group, ...

Beyer, an interior designer, put a skinny cabinet next to the fridge that serves as a hidden closet for mops, brooms, a step stool and cleaning items. "With such limited space, I had to find a place for my brooms," Beyer said.

27 chemical-free products for DIY spring cleaning

Spring is finally here (please?), and that means it’s time for lolling in the grass, tossin’ the disc, barbecuing with friends, and scouring your living space from top to bottom. While it might be tempting to spray your whole place with bleach (that makes things “clean,” right?), a lot of ...

45 delicious and healthy sweet potato recipes

Regardless of the season, sweet potatoes are always a versatile, healthy option for a colorful, filling meal. Not only are they beautiful, but they’re also loaded with fiber and nutrients, including beta-Carotene, vitamins A and C, and antioxidants. They can be grilled, baked sautéed, and prepared in a huge variety of dishes ...

The 64 best health and fitness apps of 2013

We love our phones. A lot. They do pretty much, like, everything. They take pictures, shoot video, play music, run games, and about a million other things. But the most exciting development yet is how our phones are helping us get in shape. Sure, mobile apps allow us to fling ...

Matzo is a staple at all seders.  (AP Photo/Larry Crowe)

34 healthy passover recipes

The Passover story is a pretty dramatic affair. According to the Bible, Jews were slaves to the Egyptian Pharaoh until the prophet Moses came to set them free, and God sent 10 horrendous plagues to punish the Egyptian taskmasters. There were frogs, vicious hailstorms, and locusts that destroyed all the ...

Post file photo

39 deliciously unexpected healthy avocado recipes

If we could eat the avocado piñata hanging in our office, believe me — we would. Unfortunately, we aren’t that lucky and will have to settle for the normal-sized, edible ones instead. So why does the Greatist team love these magical green fruits so much? First off, they’re clearly delicious. But they’re ...

Atlanta Rocks! Intown offers climbers more than 12,000 square feet of seamless climbing surface.

20 awesome indoor workouts to try before winter's over

You’re not imagining it. Winter still isn’t over. There’s no daylight when your alarm clock goes off, you’ve logged more miles than you’d like to count on the dreadmill, and — duh — it’s really cold out there. It’s no surprise that any motivation to get outdoors and work up a sweat ...

TWO-TIMING TOASTER: The Four-Slice Toastation from Hamilton Beach (hamiltonbeach.com or 800-851-8900) is a combination toaster/toaster oven. The two don't work simultaneously, but the two-in-one, 16 1/4-inch wide appliance will certainly free counter space. Two extra-wide slots on top can accommodate four toast slices or bagel halves; the oven is large enough for a 9-inch pizza. With automatic shut-off. It costs around $40.

60 healthier toaster oven recipes

Ah, the toaster oven: a perfect tool for making… toast? While these miniature ovens do produce perfectly toasted bread, they can do a whole lot more. A toaster oven is also more energy efficient than a regular oven and has the ability to brown and crispify foods in a way that a microwave cannot. From ...

67 science-backed ways to lose weight

Healthy habits can quickly go out the window when we’ve got a tight deadline, no time for the gym, and few options but take-out food. Losing weight is no easy task, and doing it the healthy way can be even harder. We’re advocates for making small changes each day, rather ...

50 healthy recipes using Sriracha hot sauce

Sriracha (pronounced sir-rotch-ah) is a bright red hot sauce that’s getting seriously popular. The paste-like sauce — named after Sri Racha, Thailand — is made from chili peppers, vinegar, garlic, sugar, and salt. The versatile hot stuff provides low-cal flavor and can be used as a dipping sauce for just about anything ...

Spice up your protein smoothie with organic cannned pumpkin and pumpkin pie spices.

The ultimate guide to protein supplements

Flip through any exercise magazine and, judging by all the attention protein supplements get, it appears protein and fitness somehow go hand-in-hand[1][2]. And it is true: Protein can help promote a healthy weight and can help muscles recover after a good workout. But what exactly is protein, and when it comes to supplements, which ...

Chili and cornbread, a Super Bowl classic.

This is one serving: Super Bowl party favorites

Go big or go home. And we’re not just talking football here. On Super Bowl Sunday, Americans consume an estimated 1.25 billion chicken wings, 4.4 million pizzas, and 11.2 million pounds of potato chips. That comes to about 1,200 calories per football fan — a big L as far as most New Year’s resolutions ...

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